Keep your headlights clear with car wax!

Just wipe ordinary car wax on your headlights. It contains special water repellents that will prevent that messy mixture from accumulating on your lights – lasts 6 weeks. I use this idea in our glass surround on the shower. Works beautifully!

• Squeak-proof your wipers with rubbing alcohol!

Wipe the wipers with a cloth saturated with rubbing alcohol or ammonia. This one trick can make badly streaking, squeaking wipers change to near perfect silence and clear.

• Ice-proof your windows with vinegar!

Frost on it’s way? Just fill a spray bottle with three parts vinegar to one part water… spray it on all your windows at night. In the morning, they’ll be clear of icy mess. Vinegar contains acetic acid, which raises the melting point of water—preventing water from freezing!

• Prevent car doors from freezing shut with cooking spray!

Spray cooking oil on the rubber seals around car doors and rub it in with a paper towel. The cooking spray prevents water from melting into the rubber.

• Fog-proof inside your windshield with shaving cream!

Spray some shaving cream on the inside of your windshield and wipe off with paper towels. Shaving cream has many of the same ingredients found in commercial defoggers.

• De-ice your lock in seconds with hand sanitizer!

Just put some hand sanitizer gel on the key and the lock and the problems solved! Of course that means you’ll have to carry the hand sanitizer in your pocket or your purse. Remember that if it’s in your car, the lock is frozen and you can’t get to it….but you knew that!

Our chiropractic office offers family chiropractic care, treating everything from chronic headaches to pain management for sports injuries or an auto accident injury, such as whiplash. We use a wellness approach to managing pain, favoring chiropractic techniques and lifestyle modifications to help our patients feel their best.

Wellness Care Services at Our Lexington Office

At Lifestyle Chiropractic, our Lexington chiropractor focuses on wellness care, in addition to treating specific injuries. Our clinic offers traditional chiropractic techniques, which offers a long-term solution. Our approach to your long-term wellness includes postural correction in addition to the corrective exercises to strengthen the muscles that surround and support the spine.

Total family wellness care also includes gentle treatments to help alleviate the pain associated with pregnancy and to prepare mothers for a natural childbirth. Young children can also benefit from chiropractic care for ailments such as colic and chronic earaches, in addition to the general headaches and pain that they may experience.

We hope you'll visit our site often as we explore topics about good spinal care, nutrition and staying healthy in today's demanding culture.

Have you recently visited a chiropractor for a sports injury, back pain or other ailment? Share your experiences with our readers by leaving a comment below.